Basketball facilitySydney, NSW
FSH.
Trains on the Dr. Dish
Sydney southern-suburbs family-run basketball training facility — Dr. Dish shooting with stat tracking, strength and conditioning, film review and team drills.
- Location
- Carlton NSW (Georges River Council)
- Equipment
- Dr. Dish+ strength & conditioning zone, film-review setup, recovery area
Inside the facility
“Family focused, community first.”
The Fitness Safehouse (FSH) is a family-run basketball training facility in Carlton, in Sydney's southern suburbs. Built around the brief of growing the game and the community alongside it, FSH delivers individual coaching, small-group sessions and team drills (offensive, defensive, live simulation) in a dedicated space — with a separate strength and conditioning zone, film-review setup and recovery area on-site.
Accessible from M4, M5, King Georges Road and the Princes Highway, with parking on-site and the venue a short walk from Hurstville and Allawah train stations.
Coach G , Shooting machine programming and shot tracking
The shooting machine on their floorThe Dr. Dish.
The Dr. Dish.
Same model. Same shots. Yours.
FSH runs a shooting machine setup with stat tracking and customisable programs — Coach G runs the shooting workflows so players leave each session with measurable data on field-goal percentage and shooting volume to anchor their next training block.
- Up to 5× more shots per session
- Programs by location & distance
- Tracks makes & attempts live
- AU-supplied with full warranty
On the floor
Programs.
- One-on-one coaching01
- Small-group sessions02
- Team offensive / defensive drills + live simulations03
- Shooting machine training with stat tracking04
- Strength, conditioning, agility and speed05
- Film review06
Want a Dr. Dish in your facility?
We'll spec, finance and install the right Dr. Dish basketball shooting machine anywhere in Australia, for academies, clubs, schools and private gyms.
Or call (02) 8188 9648, Australia's official Dr. Dish distributor.